It is beauty that captures attention and personality which captures heart. Beauty gets more reaction and more interaction. When you feel you look beautiful you are uplifted from inside, creates confidence in yourself. Having beautiful and healthy skin is a first visible sign of being beautiful.
Food is an important part of a balanced diet which reflects directly on your skin. Eating is not merely a material pleasure. Eating healthy, nutritious food gives magnificent joy to life and contributes immensely to the glow of your skin making you feel good about yourself.
Our body is like a warship, constantly bombarded with toxins, which enter our bodies via the air we breathe, the food we eat and the water we drink. These toxic missiles damage our bodies, by entering the bloodstreams. The consequence is premature aging.
Continue reading “Quick Detoxification Program”
As well as a whole host of life threatening illnesses, lung cancer is the then most common and serious illness caused by smoking. Although it can be contracted by non smokers, it is almost exclusively smoking related and in fact 9 out of 10 fatalities from lung cancer are smokers. Although stopping smoking does have a beneficial effect against getting lung cancer it does not completely eradicate the chances of an ex smoker dying from the illness. Unfortunately for the ex smoker, the harmful toxins that are released into the lung tissue through smoking can in fact remain present for between 10 and 15 years after the last cigarette and although the body will eventually break them down it can be a very slow process.
This was a particularly worrying fact for me because having been a heavy smoker for 25 years I knew that my lungs would be in a very bad condition and so the prospect of firstly the chances of not being able to repair the damage caused and then secondly getting lung cancer were quite possible if not inevitable. So how was I going to set about this dilemma?
Having managed to quit smoking about 12 months before me, my wife had given me plenty of encouragement to quit. She hadn’t made a fuss about it, but had experienced the benefits first hand of living a smoke free existence. One measure that she had taken to help her quit smoking was to do a simple home lung detoxification. The purpose was two fold; Firstly to help quit smoking and control cravings, but secondly to remove the toxins from the lungs and reduce the chances of getting lung cancer in the future. She was convinced that the lung detox was the final piece of the jigsaw for her quest to quit for good, and quit she did.
Continue reading “Avoiding Lung Cancer Using a Home Lung Detoxification”
Feeling sluggish? Do you have a recurring headache? If you feel these symptoms, your body may have too much toxins. Toxins build-up in the body can cause many health issues. Based on research findings, these are some of the health problems caused by toxins build-up in your body:
Frequent fatigue and low energy
Continue reading “Detox Your Body For a Beautiful Skin and Body”