What is Detoxification?
Detoxification is the process of clearing toxins from the body or neutralizing or transforming them, and clearing excess mucus and congestion. Many of these toxins come from our diet, drug use, and environmental exposure, both acute and chronic. Internally, fats, especially oxidized fats and cholesterol, free radicals, and other irritating molecules act as toxins. Poor digestion, colon sluggishness and dysfunction, reduced liver function, and poor elimination through the kidneys, respiratory tract, and skin all add to increased toxicity.
A Toxic Body Looks Like…
90% of people have a toxic body – are you of them? If you have any of the following symptoms, you could be suffering from a toxic body: Headaches, constipation, bloating, weight gain, lower back pain, skin blemishes, or sickness. Toxins need to be flushed out of the body. If you have constipation, then the toxins are not releasing from your body. Having regular bowel movements are one of the best ways to eliminate toxins from your body.
Detox your Body Now!
The first step in detoxifying your body is to become aware of what you eat and start reducing the amount of refined sugar, processed foods, drugs, alcohol, caffeine, and tobacco. Drink lots of water and take a probiotic. Once you starting being present to your dietary changes, you will feel the difference in your energy and vitality. Do a detox cleanse with natural and herbal detox products to increase your health.
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